Daily Fitness Tips and Affirmations Day 12

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Hello this is Health and Fitness Specialist and Natural Bodybuilding Pro Kelly Brown. Health isn’t limited to just your external physique. We often times forget to include our mental health into our exercise regimens as well. This playlist will give you daily affirmations and fitness tips of the day to help you stay motivated along your fitness journey. I hope you enjoy. -GetFitWithKB

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