My Stage 4 Adrenal Fatigue Recovery Experience

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This is my adrenal fatigue story. I am currently in stage 3 of adrenal fatigue but I was at stage 4.

I hope you like it. Please like the video, share, and subscribe to my channel.

My symptoms:
Panic attacks
Heart palpitations
Anxiety
Hair loss
Extreme tiredness
Dizziness
Lightheadedness
Chronic fatigue
Nerve pain
Cold hands and feet
Blurred vision
Headaches
Feeling of doom
Fast heart rate
Insomnia

How to get better:
1) Bed by 9pm, sleep 8-10 hours
2) Remove all stress
3) Relax and meditate
4) No sugar, alcohol, or caffeine
5) Eat organic as much as you can
6) Eat eggs, butter, and meat to get cholesterol (to build hormones).
7) Don’t go on vacation or drive for hours
8) Use a chiropractor to realign the body
9) Eat fermented foods to rebuild gut
10) Check cortisol, free T3, and free T4 levels. You can order saliva test online.
11) Call Dr Lam

If you loved the video and feel like donating please use this link:
http://www.paypal.me/GreatScot

Below are supplements I use and have helped me on the road to recovery. I have spent thousands trying to find the right ones.

Iron (for low red blood count)
http://amzn.to/2FSY89c

Medicinal mushrooms (rebuild the body)
http://amzn.to/2FReyiA

Liquid B vitamins (rebuild adrenals)
http://amzn.to/2HykAlj

Collagen (hair, nails, heal gut)
http://amzn.to/2FICSzy

Coconut oil (essential)
http://amzn.to/2FyHwnN

Bone broth (heal gut, micronutrients)
http://amzn.to/2HwRKBJ

Colostrum (rebuild body)
http://amzn.to/2HySVAF

Vitamin D (nerve health, hormone building)
http://amzn.to/2FT7m5i

Omega 3s (brain, heart, and body)
http://amzn.to/2tI7MGZ

Multivitamin (easy to digest)
http://amzn.to/2FOTtFw

Kefir (heal gut)
http://amzn.to/2GolzVI

Fermented saurkraut (heal gut)
http://amzn.to/2FzLtJ5

Fermented pickles (heal gut)
http://amzn.to/2FyJwwu

Kombucha (heal gut)
http://amzn.to/2FMoD0f

Apple cider vinegar (increases nutrient absorption)
http://amzn.to/2pbIPOF

Himalayan salt (rebuild adrenals)
http://amzn.to/2Htx2CT

Nutritional yeast (energy)
http://amzn.to/2p68aKM

Manuka honey (energy)
http://amzn.to/2p8Y0sP

Probiotics (for panic attacks)
http://amzn.to/2FyJC7k

Probiotics (heal gut)
http://amzn.to/2HwZ0NW

Glutathione (antioxidant)
http://amzn.to/2FMwb35

Blue Green algae (antioxidant)
http://amzn.to/2FzUj9M

Iodine (1 drop on stomach, brush to dry)
http://amzn.to/2FOZfaa

Posture pump (realign neck curve)
http://amzn.to/2FEHVRG

Disclosure – I am not a doctor or a medical professional. This information is for educational purposes only. You must seek a professional to determine your specific conditions and develop a personal treatment plan.

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